
Yoga Philosophy Book Club
Book club is in session — If you’re curious about the next one sign up for newsletters to stay informed!
What We’re Reading: Align and Refine by Cindy Lusk.
Over the course of nine-weeks, we’ll explore this thoughtful guide that weaves classical yogic wisdom with modern insights, offering practical ways to integrate philosophy into practice and daily life. Each week, we’ll read and discuss selected chapters, unpacking key teachings and reflecting on how they resonate with our own experiences on and off the mat.
This book club is more than just reading—it’s a shared journey of inquiry, reflection, and community. Whether you’re new to yoga philosophy or a longtime student, you’ll find a supportive space to deepen your understanding, ask questions, and refine how you embody yoga’s timeless wisdom. By the end of ten weeks, you’ll walk away with a richer appreciation of the yogic philosophy, tools to enliven your practice and your life, and connection to a community of fellow seekers walking the path alongside you.
Weekly Schedule
Schedule: Mondays | 5:30-6:30pm, Mountain Time
Dates: September 29 - November 24
Where: Virtual via Discord
Week 1: Part 1 — Beginning the Journey
Week 2: Part 2 — Preparing for the Journey: Foundational Concepts
Week 3: Part 3 — The Nature of Consciousness
Week 4: Part 4 — Human Manifestation and the Human Condition
Week 5: Part 5 — First Steps on the Path
Week 6: Part 6 — How the Yoga of Meditation Works
Week 7: Part 7 — Enlightenment
Week 8: Part 8 — Embodying the Emerging Yogic Qualities
Week 9: Part 9 — Change Consciousness and Change the World