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Slow Flow w/ Mary

An invitation to steady your pace and move mindfully through a gentle, grounding evening practice. Together we will turn inward and explore connection to our inner bliss through pranayama, asana, and meditation.

This is a donation based class with a suggested donation of $10 per person (via Venmo preferred)

No one will be turned away for lack of funds.

Reserve Your Spot

Learn more about Mary

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April 7

Yoga with Megan

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April 23

Slow Flow w/ Mary