Are imbalances in your upper body causing injury or keeping you from seeing progress?
Do you have acute wrist or shoulder pain when trying to follow alignment cues in yoga class, especially while weight bearing?
Want to increase pushing strength, mobility, and flexibility in your upper body?

Join Rebekah Boatrite, e-ryt500 & YACEP, for this 2.5-hour yoga workshop geared specifically towards climbers!

With the help of a brief anatomy overview and weaving practical applications into a luxurious extended yoga practice, you’ll walk away empowered knowing your personalized upper body alignment, ways to address climbing imbalances through yoga, and how to apply what you learn to help you progress safely and skillfully on the mat and the wall.

Investment:
$35 gym members
$45 non-members (includes day pass)

No previous experience in yoga or climbing is required to attend.
Current yoga teachers will earn 2.5 continuing education hours.