In partnership with ViraVinyasa and Daniel Taylor.

Location: Denver, Colorado
Duration: 11 weeks
Dates: March 1st - May 12th (Break on Easter weekend)
Schedule:

• Friday 5:30-9:30pm

• Saturday 9am-5pm

• Sunday 1pm-9pm

This program will cover:  

• Anatomy of movement and postural alignment

• Samkhya, Classical, and Tantrik philosophy

• Hindu mythology and it’s relevance to modern yoga and self-inquiry

• History of modern postural yoga

• Meditation and pranayama

• Teaching methodology and skills such as sequencing, hands on assists, efficacious cuing, and theming

• Business of yoga

• Teaching to special populations including: trauma-informed yoga, pregnant students, and hypermobile students

You will have: 

• Daily lectures

• Practice teaching opportunities to refine your skills

• Regular “check-ins” and feedback to optimize growth

• Group practices

• Daily mindfulness and meditation Practices  

• Weekly homework assignments and quizzes

• A growing Facebook group to connect with other members and alumni

• Mentorship after training 

Have questions?
Email: rebekahboatriteyoga@gmail.com

Last day to apply is February 28th!